Same content Each Month
Monthly Sugar Detox
A monthly sugar detox to help you feel more energised, happier and to support your weight loss.
Theme Changes Each Month
Get toned, improve your consistency and motivation towards exercise within a supportive environment
Accessible within group only
Free healthy eating guide
You will find healthy tips and sample meal plan ideas to help you start your journey or to stay on track.
Stay On Track And Focused
Daily posts to track your exercise and food. Share your wins and struggles to keep you motivated.