Fitology - Free Accountablity Group

Same content Each Month

Monthly Sugar Detox

sugar cubes

A monthly sugar detox to help you feel more energised, happier and to support your weight loss.

Theme Changes Each Month

Fitness Challenges

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Get toned, improve your consistency and motivation towards exercise within a supportive environment

Accessible within group only

Free healthy eating guide

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You will find healthy tips and sample meal plan ideas to help you start your journey or to stay on track.

Stay On Track And Focused

Daily Accountablity

Check In

Daily posts to track your exercise and food. Share your wins and struggles to keep you motivated.